Proteins are basis of muscle tissue and main dietary component. Muscle growth is only possible when body has positive nitrogen balance – which has a lot of protein in body.

In bodybuilding protein is considered to be type of food that consists of concentrated proteins. Better protein for training is “fast” protein (Whey, Isolate), before going to sleep – “slow” (Casein).


For mass and strenght

BSN Syntha-6 Edge Bar