The short answer would be no. This is especially true for beginners, who are taking advice from large pumped-up men, who like give out unrequested advice and impose their opinion on what and how much you should be using.
First of all, it is important to take care of your diet so it would match your body type, metabolism and the goals you’ve set, and only then you should start thinking about including sports supplements in your diet. I will highlight – SUPPLEMENTS! Of course, they are highly effective, but they are not a magic tablets, don’t wait for a miracle. Your goals and desired results will stay unreached without your full effort and strict discipline.
The assortment of sports supplements is huge in the market. We will describe our assortment product in the series of articles. We will introduce their properties and impact. Those articles will help you to better to navigate in the “sea” of offers and find products that will suit you.
Will remind you once more – sports supplements are just a PART of your success, but not a hundred percent guaranty. Everything will depend only on yourself!
Wish you good luck and success,
trainer Evgeny Mamikonyan